Internal Alarm Clock -IAC

I did an experiment today to see if yesterday's wake-up-at-every-hour-to-not-miss-new-6 a.m. -class was an anomaly. It was. I set my "IAC" for 6:10 a.m. to not only keep training the body/mind (as mentioned in previous post) but to go out for a brisk 30 min. walk. It seemed like a safe bet that I would jolt myself awake again.

Well, the IAC failed. At 6:15, I heard the group of ladies who walk together regularly pass by (only possible because of the unseasonably warm temps-BR window was open). I hopped out of bed, got dressed and was out walking by 6:25. GLORIOUS SPRING DAY made it easy. We'll see when Nov. gets here how that goes.

Up and exercising before 6:30 two days in a row. Weekend starts tomorrow. We'll see how that goes, too.